On his sophomore solo album, 'Gamle Mester' (Old Master), Lars Fredrik Frøislie pays tribute to the legends of the past. Drawing inspiration from progressive - rock pioneers, art, literature, and mythology, the album delves into timeless creative feats that still captivate today. The album's title comes from the ancient oak 'Den Gamle Mester' at Krødsherad Prestegård, which also inspired a poem by Jørgen Moe. This symbolic tree runs through the album, symbolizing wisdom, endurance, and the passage of time. From the opening track 'Demring' (Dawn) to the closing 'Skumring' (Dusk), it's a dynamic musical journey with masterful instrumentals and Frøislie's best songwriting yet. The album peaks with 'De tre gratier' (The Three Graces), a 12 - minute opus named after Zeus's daughters. It combines light and dark, offering rich keyboard textures, soaring flute melodies, lively percussion, and Nikolai Hængsle's virtuosic bass. 'Gamle Mester' is a masterpiece full of history, mythology, and musical brilliance. A must - have for progressive rock fans and collectors.

To enjoy this album, simply play it on your preferred music player. You can listen to it from start to finish to fully experience the story it tells, or pick your favorite tracks. There aren't any special playback requirements, but using high - quality speakers or headphones can enhance the listening experience. Keep the album in a cool, dry place to prevent damage. If you're storing it in a CD case, make sure it's clean and free of dust. When handling the CD, hold it by the edges to avoid leaving fingerprints on the surface. This album is a timeless piece, so enjoy it at any time and in any mood, and let the music transport you to a world of history and mythology.