These Metal Blade Records summer track shorts are super easy to use. Just put them on like any regular shorts and you're ready to go for your track runs or casual summer outings. When it comes to washing, use a gentle cycle in cold water to keep them in good shape. Avoid using bleach as it might damage the fabric. Hang them to dry instead of using a dryer to prevent shrinking. With proper care, these shorts will serve you well throughout the summer.